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Category Archives: General Health and Wellness
Wildfire Air Quality Self-Care!
For most of California, the air quality is dramatically being affected by the fires. Even if you’re miles from a burn area, you may be suffering from the effects of smoke. My deepest sympathies go to those displaced or to those who have had loss of loved ones or property. This is a very stressful time. The love and prayers of everyone are very significant right now.
There’s also a huge need for self-care in times like this. As a Dr. of Naturopathic Ministry and a wellness coach, I can’t stress the importance of caring for yourself as you care for those closest to you. I’ve been asked by some what I might recommend to those who wish to do that. Here are my suggestions from a mind/body/spirit perspective.
Posted in General Health and Wellness, Uncategorized Tagged breathing, detox smoke, smoke, smoke allergy, wildfire smoke Comments Off on Wildfire Air Quality Self-Care!
Love & Wisdom, Part 2
Continuing the journey…
This is what my bowl of blessing rocks looked like when we set them up on my display table at the event we recently attended in Southern California.
This is what remained in the bowl when packing up the display and I noticed several of the rocks with blessing words were missing, as well as the precious heart-shaped green stone that has such deep meaning for me.
Some have suggested that perhaps the bowl looked like the words were for the taking, like a candy bowl. For next time, that will be a great idea.
Posted in General Health and Wellness, Honest Reflections Tagged Blessing, Love Comments Off on Love & Wisdom, Part 2
Love and Wisdom
This was my bowl of Blessing Rocks. I wrote the following during my experience at an event where I brought this bowl, along with a good portion of my healing room, to serve those who attended the event:
Saturday journal entry:
This picture of my bowl of blessings is even more precious now. I’m so glad I took it. It’s gone—a symbol of how temporal everything but love is.
Posted in General Health and Wellness, Honest Reflections Comments Off on Love and Wisdom
Solay (or Sole) from Pink Salt-Miracle in a jar
I’m doing a quick blog here to share my knowledge and some links about Solay (or Sole) from Himalayan Pink Salt. I first heard about it from my terrific “salt” friends at Sea salt Therapy. Love it!—and them! I’ve also got several colleagues in the wellness field that love it as well. It’s a simple and inexpensive remedy for enhancing health. I sell the salt as one of my products available from GoDesana. http://www.godesana.com/healingpathway.
Posted in General Health and Wellness Comments Off on Solay (or Sole) from Pink Salt-Miracle in a jar
Physician Heal Thyself! or “Thank you Brené Brown”
What happens when a “healer” gets sick? Well I’m afraid in this is a lot like the understanding that doctors and nurses often are horrible patients! So much of my experience and learning over the past 20 years of my natural health training has been a lesson in practicing what I preach. Ouch! Shouldn’t wellness be automatic by now? Sadly no.
Posted in General Health and Wellness, Honest Reflections, Uncategorized Tagged Brené Brown, courage, failure, perfectionism, vulnerability, wellness Comments Off on Physician Heal Thyself! or “Thank you Brené Brown”
Musings, shared wisdom, collective stories…
Welcome to the Healing Pathway Blog… Sometimes my blog will be based on research I’ve discovered, other times it will be just something going on with me that might help someone else in some way.
Still working on getting comments going and not full of spam. Hope to get the comments up and functional sometime soon. Meanwhile, explore away…
Disclaimer: Terri Shannon Renfro is NOT A MEDICAL DOCTOR or licensed medical professional. She is NOT presenting information to substitute the advice and care of your physician or other medical or psychiatric professional. Please see the about us section of this site for more information about Dr. Shannon-Renfro’s qualifications. These blogs are for educational purposes only. The opinions expressed here belong to Terri Shannon-Renfro or the author quoted and do not constitute treatment in anyway. Dr. Terri Shannon-Renfro does not diagnose, prescribe or treat any medical or psychiatric condition. Some of the ideas expressed herein may not represent the philosophies of Healing Pathway or Dr. Terri Shannon-Renfro. All material should be read with personal, spiritual discernment and wisdom. We do not assume any liability.
Posted in Books and Resources, Fibromyalgia/Chronic Pain/Chronic Fatigue, General Health and Wellness, Gluten Sensitivity, HCG Lifetime Food Plan, Honest Reflections, Nutrition and Natural Health, Products, Uncategorized Comments Off on Musings, shared wisdom, collective stories…